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How to relax without drinking

How to relax without drinking

  There’s no doubt that being overworked and under stress can lead to a cocktail or two—or three. But there are other ways to relax without drinking, like getting sufficient rest and nourishment,...
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How to stop drinking alcohol

How to stop drinking alcohol

We've all had those nights when it feels like the only thing that could make you happy is another drink. You're out with friends and everything seems so boring without alcohol, or maybe you're st...
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How to drink mindfully

How to drink mindfully

Introduction Alcohol is a depressant, and it's no secret that it can cause some serious problems for those who drink too much. In fact, many people are able to quit drinking once they understand ...
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The benefits of alcohol-free wine

The benefits of alcohol-free wine

Introduction Alcohol-free wine is an interesting idea. On one hand, it's a bit like an alcoholic drink; however, on the other hand, it's not as strong as regular wine. The benefits of alcohol-free...
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What are dealcoholized wines?

What are dealcoholized wines?

Introduction If you've ever wanted to enjoy the taste of wine without the effects of alcohol, now there's a way. Dealcoholized wines are simply regular wines that have had their alcohol removed. ...
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What are some great alcohol-free spirits

What are some great alcohol-free spirits

Introduction So, you've decided that it's time to cut back on the alcohol, or maybe you've just realized that you don't enjoy the taste of it. That's fine! There are plenty of ways to feel like y...
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How to make great tasting mocktails

How to make great tasting mocktails

Introduction A mocktail is a great way to enjoy the fun of a party without compromising your safety and sobriety. While I'm not here to judge, some people might choose to indulge in an adult beve...
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